Podcast Episode 122 - Dr. Bluestein on working with hypermobility. Training, nutrition, and prolonging your dance years.
Welcome to episode 122 of DanceSpeak with Dr. Linda Bluestein (we got a docta in the house!!). Dr. B is an anesthesiologist who started off as a ballerina and is now working as a specialist with hypermobility.
We discuss how to work around the challenges of being bendy, ways to approach strength training for a longer career, Dr. Bluestein's inspiring and fascinating story, and nutrition (#WeLoveFood).
Listen, enjoy, subscribe, and share with a frand!
After 15 years of experience in the dance world, Galit has worked as Assistant Choreographer for Prince, danced in numerous music videos, including Pharrell Williams' "Happy", has been featured in two dance publications, and currently works as a dance instructor and conditioning specialist in Los Angeles and around the country.