Podcast 113 - Lindsay Ducos - Training at an elite level. Finding your freedom. The 20's and the 30's.
Episode 113 - Lindsay Ducos (Chris Brown, P.Diddy, Beyonce, and more) is the second installment in a two-parter packed with knowledge, experience, things that might make you blush, and lessons that can be applied to any field.
Lindsay keeps it authentic as we talk about getting grown in the dance world (aka the transition from the 20's to the 30's), the box that women can be put into with professional work, balancing her dance career during her time as a student at UCLA, how to say no on the job, when and how to push yourself on the job, what training looks like for her at this point in her career, RECHARGING, navigating self-doubt, what P.Diddy taught his dancers about freedom, the creative process, and well... more!
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After 15 years of experience in the dance world, Galit has worked as Assistant Choreographer for Prince, danced in numerous music videos, including Pharrell Williams' "Happy", has been featured in two dance publications, and currently works as a dance instructor and conditioning specialist in Los Angeles and around the country.